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Coconut Products
Information on Virgin Coconut Oil
Centrifuged Virgin Coconut Oil
Traditional Philippine Virgin Coconut Oil
Expeller Pressed Coconut Oil
Coconut Milk
Coconut Cream

Coconut Water

Coconut Vinegar
Coconut Flour/Fiber
Coconut Grater
Coconut Spread
Dehydrated Coconut
Bath and Body Products

Exercise Equipment
Rebounders

Herbs
How do you tell a Good Quality Herb?
Herbs, Spices, etc. A
Herbs, Spices, etc. B
Herbs, Spices, etc. C
Herbs, Spices, etc. D-E
Herbs, Spices, etc. F-G
Herbs, Spices, etc. H-K
Herbs, Spices, etc. L-M
Herbs, Spices, etc. N-O
Herbs, Spices, etc. P-Q
Herbs, Spices, etc. R
Herbs, Spices, etc. S
Herbs, Spices, etc. T-Z
Herbs in Capsules
Capsules and Capsule Filling Machines
Bulk Teas
Spices and Seasonings
Natural Herbal Salves
Dr. Christopher’s Herbal Formulas
Information on Specific Herbs
How To Use Herbs/Herbal Recipes

Probiotic Foods
Kefir Culture Starter
Vegetable Culture Starter
Caucasus Kefir Capsules
Yogurt Maker, Parts and Cultures

Sprouting
Easy Sprouter
Biosta Sprouter
FreshLife Sprouter
Sprouting Seeds
Information on Sprouting
The Sprouting Book

Juicing
Champion Juicer and Parts
GreenStar Juicer and Parts

Vitamins & Minerals
More Than a Multiple
Mineral Rich Salts
Mt. Capra Mineral Whey
WaterOz Angstrom-Sized Minerals
Vitamin C
Coral Calcium

Detoxifying/Cleansing
Dead Sea Salt
Information on Detoxifying and Cleansing
Intensive Cleansing Program
Clays – Internal
Clays – External
Herbs for Cleansing
Remove Heavy Metals
PH papers
Psyllium Bentonite Blend
WaterOz Angstrom-Sized Minerals

Endocrine Support
Thyroid
Adrenal
Thymus
Raw Pancreas
Pituitary
Male
Female
All Liver
Raw Multiple
All Pancreas
Raw Kidney

Natural Health Supplies
Activated Charcoal
Menthol & Camphor Crystals
Castor Oil and Wool
Mullein Oil
Ginger Tincture
Cayenne Tincture
Oil of Oregano
Herbal Salves
Beeswax
Dr. Christopher’s Formulas

Bath and Body Products
Moisturizers
Deodorants
Lipbalms
Toothpastes
Handmade Soaps
Liquid Soaps
Skin Oils

Other Important Products
Clothing - New
Nutraceuticals
Great Books
Essential Oils

Making Homemade Coconut Milk from Fresh Coconuts

  • For those who might want to try preparing coconut milk at home, the following provides instructions for doing so.
  • Pierce the eyes of a fresh coconut, drain the liquid inside and place the coconut on a rack and bake in a 325F pre-heated oven for about 30 minutes.
  • Remove the coconut from the oven, let it cool a bit and crack it with a hammer so that the shell breaks into several pieces.
  • Remove all the coconut meat from the shell, peel off the brown skin and cut the meat into very small cubes.
  • If you have a coconut knife and grater, then you may take the fresh coconut, open it and grate the meat without using any heat. This takes the place of the first 4 steps.
  • Place the meat in a blender, add hot water (include the coconut water from the center of the coconut for increased flavor and nutrition). Only add enough liquid to cover all of the meat. Blend until finely pureed. The less liquid you add the thicker and richer your milk will be.
  • Place a sieve covered with cheese cloth over a bowl and pour the coconut meat and water into the sieve squeezing handfuls of the coconut meat. Extract as much liquid as possible into the bowl. The harder you press the more milk you will be able to remove. If you are going to use the milk in a curry you may want to just use the blended, non-strained milk. It is thicker than strained milk, white and “coconuty”. The plus to using the entire concotion is that it still contains all the fiber.
  • Discard the squeezed coconut meat or use it in your favorite dish.
  • Refrigerate the coconut milk that has been extracted. This delicious coconut milk should be used within 1 or 2 days. If you cannot use it that quickly, freeze it in ice cube trays to use later in smoothies, exotic drinks, and other dishes.
  • You may also want to culture this fresh coconut milk just as you would culture the cow’s milk or cream. For a good culture to do this check out our Kefir culture.

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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutritionists and other experts in the field of health hold a variety of views.  This index is not intended to diagnose or prescribe.  Included are the herbs we carry and their medicinal properties.  This does not constitute medical or professional advice, but rather information obtained from many books on herbs, and herbal remedies.  Any person making the decision to act upon this information is responsible for investigating and understanding the effects of their actions.  The information contained here comes mainly from 5 books: Herbal Healing for Women by Rosemary Gladstar,  The Little Herb Encyclopedia by Jack Ritchason, N.D.  The Green Pharmacy by James Duke, Ph. D, Back to Eden by Jethro Kloss, and The PDR for Herbal Medicines.