Currently listing 84 recipes in 75 categories!

Latest Recipes

To purchase products or for information on products
Visit: Wilderness Family Naturals or Call at 800-945-3801

Creative and delicious mouth-watering recipes!
Cook, prepare, devour and enjoy mouth watering creations
From customers and friends like you.
McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams LiveZilla Live Help
You need flash installed to view this header!
Avocado Spread: Submitted by: Wilderness Family Naturals | Date Added: 1 Aug 2010
Listed in: Sauces, Dips & Spreads / Spreads Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Ingredients

1 - Avocado
1 tbsp. - Coconut Spread
1/4 cup - Vidalia Onion, diced
Few pinches Ground Cumin
Sea Salt to taste
1/4 cup - Lemon Juice or to taste
2 drops - Stevia clear liquid or equivalent other sweetener

Cooking Instructions

1. In a bowl, mash avocado pulp with a fork. Blend in the coconut spread, cumin and the sea salt.
2. In a cup, combine lemon juice with stevia.
3. Combine all ingredients and blend well. Adjust seasonings to taste.

Serve in a sandwich with lettuce, sprouts and tomato, or as a dip for raw vegetables.

Servings: 1-2

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

 

Jump to Category:

Other Recipes in this Category:

Outrageous Apricot Coconut Spread Coconut Nut Spreads

Rate this Recipe:
  • Currently 2.50/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 2.5/5 (4 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Recipe Links:

Add New Recipe Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

Recipe Cloud Tags (Created
from Ingredients & Instructions):
- Recipe Hit Count - 000459

 

 


 

Thank you, your comments will be reviewed shortly!