This is a great book for those interested in herbs and incorporating herbs with a nutrient dense diet to benefit their health and the health of their family. The pages of this book cover a broad spectrum of topics. There are multiple pages about many people who grow, harvest, dry, and use herbs. Some are owners of large herbal companies. Others are small "herbal farmers" or individuals who love working with herbs and have small home operations. Each of them has a story and little tidbits of information and advice to share. There are recipes for things such as herbal creams, tinctures, salves, herbal oils and herbal syrups. Some people highlight the herbs they commonly have/use in their home and why. In addition, you will find many resources discussed within the pages of this book. There are workshops available, books to purchase, and farms to visit. With a plethora of information for those interested in herbs, this book is a great starting point. For more details, please see the picture of the back of the book.