This book is written in a clear style, illustrated with anecdotes, diagrams and pictures. The results of the Roseburg study conducted by Victoria and Dr. Fieber, reveal the unique potential of green smoothies. Boutenko was originally looking for a way to improve the raw food diet - a diet based on fruit, vegetables, seeds, nuts, and avocados.

Greens make our body more alkaline, add fiber, and provide a wide spectrum of prime nutrients. Green for Life explains why eating more green leafy vegetables can help normalize the acidity level in the stomach. Greens can give us so much energy we will actually require less sleep.

Green for Life includes 23 delicious smoothie recipes with ingredients like romaine, strawberries, and bananas.